I shared with my readers a few months ago that I've been doing Sadie Lincoln's Barre3 'Total Body Lift Workout' DVD once a week at home since September after learning Madonna was a fan.You can read more about that here. It totally kicked my ass at first but now I can do all the moves without grunting because I'm getting so much stronger. I absolutely love this workout which incorporates Ballet, Yoga and Pilates to "develop the length of a dancer and the strength of an athlete." This method is toning my entire body and exercising and carving muscles I didn't even know I had! I was so thrilled when I found out the kind souls at Barre3 wanted to sponsor a giveaway on my blog and gift one lucky reader with a copy of their 'Total Body Lift Workout' DVD and a fitball and even more excited when they told me they'd ship it anywhere in the world!
To enter you must be a subscribed follower of Marie a la Mode via google or Bloglovin' and must leave a comment with your contact info if you don't have a blog I can reach you at. That's it! One entry per person please. The winner will be announced a week from today. Good luck!
To read more about the Barre3 method and to see if there's a studio near you please click here.
I want to enter!!
ReplyDeletePlease!! ;)
I'm Maria Molina from Spain.
my mail is mariamolinaes@gmail.com
U HAVE NO IDEA HOW MUCH I NEED THIS - i turned into a flat blob - i need somethign to get myself back into shape and healthy and happy about my weight! - ENTER ME IN - i'm a follower of course!!!!
ReplyDelete*kiss kiss*
Erika
~Tiptoe Butterfly~
Enter me please!=)
ReplyDeleteThanks!
Ooh awesome! I follow (just followed with google but I've been following with bloglovin since forever ;) )
ReplyDeleteaclosetfashionista-blog@yahoo.com
http://aclosetfashionista.blogspot.com/
Enter me - I love ballet workouts (I just got a new ballet workout tape for Christmas).
ReplyDeletexoxo ~ Courtney
http://sartorialsidelines.blogspot.com
I need it! I'm tired of my carmen electra fit to strip video! i mean it's still good, but I need a change hahaha enter meee and I'm a follower :D
ReplyDeletewith my recent health discovery, i've really been looking into a workout routine i can do from home. i would LOVE to own this.
ReplyDeleteentering now!
sounds really interesting :)
ReplyDeleteplease enter me :D
I could use this, maybe just the motivation I need! Thanks for the giveaway Marie, please enter me :)
ReplyDeleteGreat encouragement to get in shape! a very interesting combo as well!
ReplyDeleteaamissick@gmail.com
gfc follower
ReplyDeletetumblemumbo at gmail.com
thank u !
I follow you with google friend connect.
ReplyDeleterandom_havok@hotmail.co.uk
Please enter me!! hoge06@yahoo.com i follow on GFC
ReplyDeleteCool! Enter me! I've done Pilates before and usually get super frustrated...very interesting that you only do this work out once a week! I tried to do Pilates close to every day, and I think that's why I ultimately failed and gave up on it.
ReplyDeleteWow this is amazing, this would be perfect :)
ReplyDeleteIm a follower :)
Email: smurfedrops_89@hotmail.com
Xoxo Christine
Ashley: Oops, I should have been more clear. In addition to doing this DVD once a week I also do Pilates or Yoga or cardio once a week. So I work out twice a week. Pilates can be frustrating at first but once you get the gist of it, it's smooth sailing! I taught matwork for about eight years and even when I stopped teaching I continued because it changed my body.
ReplyDeleteenter me please
ReplyDeletexsarahwalkerx@hotmail.com
http://beautyfromtheinside-0.blogspot.com/
xx
I follow you on bloglovin! :)
ReplyDeleteSo that I can read your articles every day.
I would be so happy with this!
I really have to work on my figure :)
Wish me luck
xx Nadia (nadia-segers@hotmail.com)
Thing 1: I saw your comment on This Free Bird so I hopped on over to check out your giveaway. Immediately became a follower.
ReplyDeleteThing 2: I have been wanting to do a ballet workout since we saw Black Swan. DUDE - solid. muscle. I needs.
Please enter me, and thanks for the opportunity!
merciblahblah at gmail.com
Happy Friday!
Shannan
Pick me! Pick me! ;)
ReplyDeleteI'd love to win this! I"m your GFC follower.
ReplyDeletecatherine(dot)alley(at)gmail(dot)com
Enter me, please.
ReplyDeleteI'm follower, my nick is FRJZARA and my mail is frjzara@gmail.com
Many thanks!!
oh my God! I've read a post about this on THIS blog before and know it is part of a giveaway! How freaking amazing is that, on top of being an international GIVEAWAY! So I am TOTALLY in and I hope to have the luck you've had in the giveaway you've participated in recently ;)
ReplyDeletexoxo
catindreamland@gmail.com
Catita
What a fantastic giveaway! I've never actually done a barre class, but we have one in Vancouver and lots of my friends have gone and said it's amazing. I follow through google! Thanks for putting this on love!
ReplyDeleteAlexandra xo
http://tovogueorbust.com/
Please enter me:)
ReplyDeleteTatiana Gerhard
tatianagerhard.adv@gmail.com
GFC Advogada_Tatiana
I´ve tried Pilates before but lately I have no time at all, this dvd would be awesome:)
oooh sounds like a fab dvd x
ReplyDeleteI'm a gfc follower.
ReplyDeletehewella1 at gmail dot com
Please enter me-looks like a great giveaway-Looking forward to hearing more about it :)
ReplyDeleteThanks!
u know my details ;)
:) J.
I would love to win!
ReplyDeletewww.hausofsarahrachel.blogspot.com
Enter Me!!
ReplyDeletew3n-ny@hotmail.com
enter me please :)
ReplyDeletei follow you via GFC by Andra
my email is bubu_babydoll@yahoo.com
i think i'll need to rub your tummy now. :) i'm a little ashamed to admit that i very much have need for this. heehee.
ReplyDeletelady.isea@gmail.com
I want this prize too
ReplyDeleteI really need to tone my body because having a good diet isn't enough
I follow your blog ever since you had 100 followers
kisses
enter me please,
ReplyDeletea Lot of kisses from Italy!
www.cuzoladede@blogspot.com
Oooh please enter me! =)
ReplyDeleteI just brought my treadmill to my place (from my parents house) and I am hoping to jump into the workout scene again! Thanks for the giveaway! I've got one too...and I'm extending it until February 14th!
ReplyDeletePlease enter me :)
ReplyDeletefollowing your blog via GFC as Ezzy.
lilbitssofeverything(at)gmaiL(dot)com
I am obsessed with Barre 3 since I went in Portland this summer! What a killer workout! Whoever wins this is going to love it!
ReplyDeleteGreat Blog! I would love to be entered into the Barre3 contest. Thanks for all you do :)
ReplyDeleteYour Follower,
Jennifer O.
* My Blog is relatively new:
http://neonspiderfoot.blogspot.com/
Oh count me in. I am going to need something like this in about 7 months, after baby comes!
ReplyDeletePlease enter me lovely! Thanks!
ReplyDeleteTamera xo
Enter Me!
ReplyDeleteoreoinmilk@hotmail.com
thankyou!
Body Lift despite the odd nickname has a body does not lift cranes or hydraulic suspension kits truck. They exist only for people who want to lose extra skin after weight loss. While some surgeons to encourage all those who want to strengthen their lower body, they work best for people who have a lot of excess skin, not fat. In fact, if you continue to lose weight after body lift surgery, your skin will sag over time even more - so what's the point?
ReplyDeleteplastic surgery: Are you kidding me???
ReplyDeleteFeeling very good after reading your post.Quite informative and i like reading this type of information.And I love ballet workouts..
ReplyDeleteI have been doing this workout using Exercise TV, on Comcast On Demand. It will expire in a few days, so I went on here to see about purchasing it. As always, I check around online to make sure I am getting the best deal.
ReplyDelete