Friday, January 28, 2011

International Giveaway! Barre3's 'Total Body Lift Workout' DVD




I shared with my readers a few months ago that I've been doing Sadie Lincoln's Barre3 'Total Body Lift Workout' DVD once a week at home since September after learning Madonna was a fan.You can read more about that here. It totally kicked my ass at first but now I can do all the moves without grunting because I'm getting so much stronger. I absolutely love this workout which incorporates Ballet, Yoga and Pilates to "develop the length of a dancer and the strength of an athlete." This method is toning my entire body and exercising and carving muscles I didn't even know I had! I was so thrilled when I found out the kind souls at Barre3 wanted to sponsor a giveaway on my blog and gift one lucky reader with a copy of their 'Total Body Lift Workout' DVD and a fitball and even more excited when they told me they'd ship it anywhere in the world!

To enter you must be a subscribed follower of Marie a la Mode via google or Bloglovin' and must leave a comment with your contact info if you don't have a blog I can reach you at. That's it! One entry per person please. The winner will be announced a week from today. Good luck!

To read more about the Barre3 method and to see if there's a studio near you please click here.


47 comments:

Marichechu said...

I want to enter!!
Please!! ;)
I'm Maria Molina from Spain.
my mail is mariamolinaes@gmail.com

Erika @ ~TiptoeButterfly~ said...

U HAVE NO IDEA HOW MUCH I NEED THIS - i turned into a flat blob - i need somethign to get myself back into shape and healthy and happy about my weight! - ENTER ME IN - i'm a follower of course!!!!

*kiss kiss*
Erika
~Tiptoe Butterfly~

Argyro said...

Enter me please!=)
Thanks!

Closet Fashionista said...

Ooh awesome! I follow (just followed with google but I've been following with bloglovin since forever ;) )
aclosetfashionista-blog@yahoo.com
http://aclosetfashionista.blogspot.com/

Courtney Erin said...

Enter me - I love ballet workouts (I just got a new ballet workout tape for Christmas).

xoxo ~ Courtney
http://sartorialsidelines.blogspot.com

Pop Champagne said...

I need it! I'm tired of my carmen electra fit to strip video! i mean it's still good, but I need a change hahaha enter meee and I'm a follower :D

You're Lucky I Don't Have a Gun... said...

with my recent health discovery, i've really been looking into a workout routine i can do from home. i would LOVE to own this.

entering now!

siberja said...

sounds really interesting :)
please enter me :D

Tracy D said...

I could use this, maybe just the motivation I need! Thanks for the giveaway Marie, please enter me :)

miss missick said...

Great encouragement to get in shape! a very interesting combo as well!

aamissick@gmail.com

va said...

gfc follower

tumblemumbo at gmail.com
thank u !

Alexandriaweb said...

I follow you with google friend connect.

random_havok@hotmail.co.uk

Hershley's Sweet Kiss said...

Please enter me!! hoge06@yahoo.com i follow on GFC

Ashley said...

Cool! Enter me! I've done Pilates before and usually get super frustrated...very interesting that you only do this work out once a week! I tried to do Pilates close to every day, and I think that's why I ultimately failed and gave up on it.

Christine said...

Wow this is amazing, this would be perfect :)

Im a follower :)
Email: smurfedrops_89@hotmail.com

Xoxo Christine

Marie a la Mode said...

Ashley: Oops, I should have been more clear. In addition to doing this DVD once a week I also do Pilates or Yoga or cardio once a week. So I work out twice a week. Pilates can be frustrating at first but once you get the gist of it, it's smooth sailing! I taught matwork for about eight years and even when I stopped teaching I continued because it changed my body.

Sarah♥ said...

enter me please

xsarahwalkerx@hotmail.com

http://beautyfromtheinside-0.blogspot.com/

xx

Nadia said...

I follow you on bloglovin! :)
So that I can read your articles every day.

I would be so happy with this!
I really have to work on my figure :)

Wish me luck

xx Nadia (nadia-segers@hotmail.com)

MerciBlahBlah said...

Thing 1: I saw your comment on This Free Bird so I hopped on over to check out your giveaway. Immediately became a follower.

Thing 2: I have been wanting to do a ballet workout since we saw Black Swan. DUDE - solid. muscle. I needs.

Please enter me, and thanks for the opportunity!

merciblahblah at gmail.com

Happy Friday!
Shannan

Meredith said...

Pick me! Pick me! ;)

Callie said...

I'd love to win this! I"m your GFC follower.
catherine(dot)alley(at)gmail(dot)com

FRJZARA said...

Enter me, please.
I'm follower, my nick is FRJZARA and my mail is frjzara@gmail.com
Many thanks!!

Catita said...

oh my God! I've read a post about this on THIS blog before and know it is part of a giveaway! How freaking amazing is that, on top of being an international GIVEAWAY! So I am TOTALLY in and I hope to have the luck you've had in the giveaway you've participated in recently ;)
xoxo
catindreamland@gmail.com
Catita

Alexandra said...

What a fantastic giveaway! I've never actually done a barre class, but we have one in Vancouver and lots of my friends have gone and said it's amazing. I follow through google! Thanks for putting this on love!

Alexandra xo

http://tovogueorbust.com/

Advogada Tatiana said...

Please enter me:)
Tatiana Gerhard
tatianagerhard.adv@gmail.com
GFC Advogada_Tatiana

I´ve tried Pilates before but lately I have no time at all, this dvd would be awesome:)

kirstyb said...

oooh sounds like a fab dvd x

Ashley said...

I'm a gfc follower.

hewella1 at gmail dot com

J. said...

Please enter me-looks like a great giveaway-Looking forward to hearing more about it :)
Thanks!
u know my details ;)
:) J.

Sarah said...

I would love to win!

www.hausofsarahrachel.blogspot.com

Wenny said...

Enter Me!!
w3n-ny@hotmail.com

Andra said...

enter me please :)
i follow you via GFC by Andra
my email is bubu_babydoll@yahoo.com

isea said...

i think i'll need to rub your tummy now. :) i'm a little ashamed to admit that i very much have need for this. heehee.

lady.isea@gmail.com

Alexandra said...

I want this prize too
I really need to tone my body because having a good diet isn't enough
I follow your blog ever since you had 100 followers
kisses

cuzoladede said...

enter me please,
a Lot of kisses from Italy!

www.cuzoladede@blogspot.com

Miss*Kimmy said...

Oooh please enter me! =)

Shelly said...

I just brought my treadmill to my place (from my parents house) and I am hoping to jump into the workout scene again! Thanks for the giveaway! I've got one too...and I'm extending it until February 14th!

Ezzy said...

Please enter me :)
following your blog via GFC as Ezzy.

lilbitssofeverything(at)gmaiL(dot)com

Chelsea said...

I am obsessed with Barre 3 since I went in Portland this summer! What a killer workout! Whoever wins this is going to love it!

Jennifer said...

Great Blog! I would love to be entered into the Barre3 contest. Thanks for all you do :)

Your Follower,
Jennifer O.
* My Blog is relatively new:
http://neonspiderfoot.blogspot.com/

Snappy-Q said...

Oh count me in. I am going to need something like this in about 7 months, after baby comes!

Tamera's Take said...

Please enter me lovely! Thanks!
Tamera xo

oreoinmilk said...

Enter Me!
oreoinmilk@hotmail.com

thankyou!

plastic surgery said...

Body Lift despite the odd nickname has a body does not lift cranes or hydraulic suspension kits truck. They exist only for people who want to lose extra skin after weight loss. While some surgeons to encourage all those who want to strengthen their lower body, they work best for people who have a lot of excess skin, not fat. In fact, if you continue to lose weight after body lift surgery, your skin will sag over time even more - so what's the point?

Marie a la Mode said...

plastic surgery: Are you kidding me???

Personal training programs said...

Feeling very good after reading your post.Quite informative and i like reading this type of information.And I love ballet workouts..

cellulite treatment said...

I have been doing this workout using Exercise TV, on Comcast On Demand. It will expire in a few days, so I went on here to see about purchasing it. As always, I check around online to make sure I am getting the best deal.

allure medspa said...

I lost some weight and had some liposuction on my thighs. My skin is currently detached and saggy, yet look decent in apparel. I anticipate doing the easier body lift (thighs, butt and tummy tuck) in the following 6 months. I simply need see what you encounter was with it. Mending, appearance, what you encountered at surgery. If you don't mind just answer on the off chance that you had the surgery. I understand it is not for everybody, so kindly don't remark unless you have something positive to impart. Much appreciated
thanks
Smita sharma

 
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